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Resources / Shaders / I Am Not Okay

I Am Not Okay

Dynamic intoxication visual effects shader.

ShadersFree1.8 – 26.x
by xsoras · listed from Modrinth
Download ›

Direct download from Modrinth · 7,643 downloads

I Am Not Okay screenshot 1I Am Not Okay screenshot 2I Am Not Okay screenshot 3

What it does

I Am Not Okay is a shader pack made by xsoras. Dynamic intoxication visual effects shader.

It supports Minecraft 1.8 – 26.x. It has been downloaded 7,643 times on Modrinth. The last update came out on Sep 12, 2026.

Supported versions

26.x1.211.201.191.181.171.161.131.121.8

Release history

I Am Not Okay has had 2 releases on Modrinth since Jun 1, 2026. 2 of them came out in the past year. The newest is 1.1, released on Sep 12, 2026. It is made for Minecraft 1.10 – 1.14. It runs on Iris and Optifine. The download is 5 KB.

VersionReleasedMinecraftType
1.1Sep 12, 20261.10 – 1.14Release
1.0Jun 1, 20261.10 – 1.20.3Release
Description from the author on Modrinth
Reality drifts slightly out of focus.

This shader recreates the visual sensation of intoxication using a lightweight full-screen post-processing pass. Rather than modifying Minecraft's lighting or atmosphere, it distorts the final rendered image with subtle camera sway, lens warping, double vision, chromatic separation, and tunnel vision effects.

The result is a constantly shifting view that feels unstable and disoriented while remaining fully playable. All effects are animated in real time and driven by the shader's internal time counter, creating continuous motion without requiring any gameplay interaction.

✨ Highlights

Dynamic Camera Sway.
The entire image gently drifts horizontally and vertically over time using layered sine-wave motion. This creates the feeling of an unstable viewpoint and simulates the natural imbalance associated with intoxication.

World Tilt Rotation.
A slow rotational offset causes the screen to subtly lean from side to side. The effect is continuously animated, giving the impression that the world is gradually shifting beneath the player.

Lens Distortion.
A barrel distortion pass warps the image outward from the center of the screen. This creates a curved lens effect that enhances the feeling of visual instability and altered perception.

Double Vision.
The shader renders a secondary offset sample of the scene and blends it with the primary image. The ghost image changes position over time, producing a convincing double-vision effect without requiring additional render passes.

Chromatic Separation.
Red and blue color channels are sampled from slightly different positions, introducing subtle color fringing and chromatic drift. The amount of separation varies over time to keep the effect dynamic.

Color Desaturation and Warm Tinting.
The final image is partially blended toward a warmer and slightly desaturated color palette. This softens contrast and contributes to the overall visual mood without completely washing out the scene.

Animated Vignette.
Darkening around the edges of the screen simulates tunnel vision. The vignette intensity changes gradually over time, helping reinforce the sensation of impaired focus.

Brightness Pulsing.
A gentle brightness fluctuation is applied to the entire frame, creating subtle visual breathing and further emphasizing the unstable appearance.

Lightweight Post-Processing Design.
All effects are performed in a single composite shader stage using screen-space operations. No advanced world rendering features, shadow systems, or volumetric effects are required.

⚙️ Compatibility

  • GLSL 1.20 shader implementation.
  • Implemented as a composite post-processing pass.
  • Does not modify world lighting, shadows, water, sky rendering, or materials.
  • Designed for shader loaders that support standard composite shader stages.
  • Very low rendering complexity due to its single-pass screen-space approach.

🎛️ Configurable in-menu

No configurable shader options were found in the included files.

Written by xsoras. Read it with pictures on Modrinth.

How to install I Am Not Okay

  1. Install Iris (with Sodium) or OptiFine for your Minecraft version: shaders need one of them.

  2. Download the .zip file from Modrinth. Do not unzip it.

  3. In Minecraft, open Options, then Video Settings, then Shader Packs, and click Open Shader Pack Folder.

  4. Drop the .zip file into that folder, pick I Am Not Okay in the list and click Done.

  5. Shaders are heavy on the graphics card. If the game gets slow, pick a lower profile in the shader settings.

Full guide: How to install Minecraft shaders

Compatibility

Minecraft versions
26.x, 1.21, 1.20, 1.19, 1.18, 1.17, 1.16, 1.13, 1.12, 1.8
Edition
Java
Needs
Nothing else
License
Free to use
Price
Free
Upkeep
Actively updated (Nov 14, 2026)

I Am Not Okay compared with similar ones Compare all alternatives

ResourceDownloadsVersionsLast updatePrice
I Am Not Okaythe one you looked at7,6431.8 – 26.xSep 12, 2026Free
Ancient Dreamlanzhan565630K1.12 – 1.21Oct 7, 2025Free
CrucifyCoredex25K1.17 – 26.xJun 8, 2025Free
Visual ShadersTw1l7,6351.21Aug 3, 2026Free

Questions

Does I Am Not Okay work on Minecraft 26.x?

Yes. I Am Not Okay supports Minecraft 26.x. All supported versions: 26.x, 1.21, 1.20, 1.19, 1.18, 1.17, 1.16, 1.13, 1.12, 1.8.

Is I Am Not Okay free?

Yes. I Am Not Okay is free to download from Modrinth.

Is I Am Not Okay still updated?

Yes. The last update came out in the past day.

What are the best alternatives to I Am Not Okay?

The closest ones are Ancient Dream, Crucify and Visual Shaders. Compare all alternatives

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